Spicy Spaghetti Squash
- Ready In:
- 45mins
- Ingredients:
- 17
- Serves:
-
6
ingredients
- 1 large spaghetti squash
- 1 lb sausage
- 5 garlic cloves, minced
- 24 ounces crushed tomatoes
- 24 ounces diced tomatoes
- 1⁄2 cup dry red wine
- 3 teaspoons capers
- 3 teaspoons fresh oregano
- 3 teaspoons fresh basil
- 2 tablespoons crushed red pepper flakes
- 4 tablespoons parsley, finely chopped
- 4 green onions, finely chopped
- 3 red onions, minced
- 1⁄3 cup olive, sliced
- 1⁄2 cup carrot, finely chopped
- 3 cups sliced mushrooms
- 4 red bell peppers
directions
- Brown sausage and strain out.
- Sauté onions in remaining grease.
- Add garlic and green onions for 2 minute.
- Add mushrooms till cooked down.
- Add bell peppers and carrots for 3 minute.
- Add meat back inches.
- Add Diced tomatoes then herbs then wine, cook for 1 minute.
- Add Crushed tomatoes then remaining ingredients.
- Simmer for 30 minutes.
- Add Spaghetti squash.
- EAT!
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