Spicy Lentils With Chorizo

Total Time
Prep 20 mins
Cook 40 mins

From Cooking Light. Serving size: 1 cup lentil mixture and 1 tablespoon cheese. Per serving: 306 calories, 8.3 g fat, 20.1 g protein,39.6 g carb, 12.8 g fiber, 15 mg cholesterol.

Ingredients Nutrition


  1. Heat oil in a large pot over low heat.
  2. Add in onion and the next 4 ingredients; cook for 10 minutes or until tender, stirring often.
  3. Add broth and the next 5 ingredients; bring to a boil.
  4. Lower heat and simmer 30 minutes or until lentils are tender.
  5. Stir in salt.
  6. Ladle into individual bowls and sprinkle with parmesan cheese.


Most Helpful

Fantastic camping food. Easy, tasty, healthy and quick. I soaked the lentils in the morning and carried them in a jar in my pack. This cut the cooking time down to about 10 minutes. The only thing I would change next time for camping was to use instant mash because potatoes are heavy. We made this in the kitchen last week and it was just as good.

Andi Oz October 13, 2006

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