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    You are in: Home / Recipes / Spicy Ham and Bean Soup Recipe
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    Spicy Ham and Bean Soup

    Spicy Ham and Bean Soup. Photo by SaraFish

    1/1 Photo of Spicy Ham and Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 cups beans (great northern, pinto, black, navy, lentils - any or all)
    • 3 ham hocks
    • 8 ounces chopped kielbasa (, or other sausage, if you love meat)
    • 10 cups water (vegetable, chicken, or beef) or 10 cups stock (vegetable, chicken, or beef)
    • 2 medium chopped onions
    • 2 tablespoons minced garlic
    • 1 (28 ounce) can Italian tomatoes
    • 1 tablespoon crushed red pepper flakes
    • 1/2 teaspoon cayenne pepper (optional)
    • 1 -2 tablespoon freshly ground black pepper
    • 2 tablespoons sage or 2 tablespoons basil or 2 tablespoons parsley or 2 tablespoons oregano (or any combination of those herbs)
    • freshly squeezed, lemon, juice of
    • salt

    Directions:

    1. 1
      If you've got time, cover beans with water and soak, covered, overnight.
    2. 2
      Otherwise, cover beans with water and bring to a boil for a few minutes, then bring the heat down to low and simmer for 30 minutes or so.
    3. 3
      Drain (this helps cut down on any, uh, gas issues).
    4. 4
      Cover again with water, stock, or a combination.
    5. 5
      Add ham hocks and bring heat back to medium.
    6. 6
      Simmer for an hour or until beans are softened and meat is coming off the bones.
    7. 7
      Add water or stock as needed throughout cooking process.
    8. 8
      Remove ham hocks and set aside to cool.
    9. 9
      Add onions, tomatoes (with juice), garlic, spice, salt and sausage (if desired).
    10. 10
      Remove meat from ham hocks, shred into small pieces, and add to soup.
    11. 11
      Continue to simmer until beans are very soft.
    12. 12
      and tomatoes have broken down.
    13. 13
      Add lemon juice.
    14. 14
      Add salt and pepper to taste.
    15. 15
      Serve with crusty, rustic bread and a green salad.

    Ratings & Reviews:

    • on January 04, 2002

      55

      This recipe is so delicious! Plus, it's quite adaptable, too. I used a ham bone instead of ham hocks and I only had a 14 ounce can of tomatoes. The soup had plenty of hammy and tomato flavor. I also omitted the cayenne and I added just a pinch of red pepper flakes and it was still a bit spicy (I imagine with a whole tablespoon of flakes plus the cayenne, this soup would be quite blistering!). It should be noted step 11 (continue simmer until beans are soft) took over another hour - like an additional hour and 20 minutes. Even with the overnight soak and almost 3 hours of cooking, this soup is so worth it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2002

      45

      I added 1 med. chopped onion and 1 stalk chopped celery, that I cooked until tender before adding it to the soup.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2004

      45

      Mine didn't look anything like the photo...I was expecting a thick ham and bean soup and ended up with what I would consider more of a minestrone without the pasta. Having said that,I used turkey kielbasa and followed the recipe exactly. Tasty but not what I was looking for. Next time I want minestrone I'll make this.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Ham and Bean Soup

    Serving Size: 1 (303 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 125.1
     
    Calories from Fat 73
    58%
    Total Fat 8.1 g
    12%
    Saturated Fat 2.7 g
    13%
    Cholesterol 18.6 mg
    6%
    Sodium 271.3 mg
    11%
    Total Carbohydrate 9.1 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 4.3 g
    17%
    Protein 4.9 g
    9%

    The following items or measurements are not included:

    beans

    ham hocks

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