Soy Protein Power Smoothie - Vanilla

Submitted by Chef RZ Fan

"Healthy Breakfast Smoothie with mix and match flexibility depending on what is in the fridge."

 

• Ready In: 5mins
• Ingredients: 5
• Serves: 2

ingredients

• 236.59 ml vanilla yogurt (or Non-Fat Plain Yogurt)
• 236.59 ml skim milk (or Light Vanilla Soy Milk)
• 29.58 ml vanilla soy protein powder
• 29.58 ml wheat germ
• 236.59 ml crushed ice

directions

1. Put the Yogurt in blender.
2. Add the Milk to the blender.
3. Add 2 TBS Wheat Germ.
4. Add 2 TBS Vanilla Soy Protein Powder.
5. Blend for about 30 seconds.
6. Add 1 Cup crushed ice.
7. Blend about 1 minute.
8. Enjoy.