Pumpkin Pecan Protein Power Muffins
Delicious, very low fat, and full of fiber, protein, and vitamins! These muffins make the whole kitchen smell like pumpkin pie, and they are (almost) as satisfying.
READY IN: 25mins
SERVES: 12
YIELD: 12 muffins
UNITS: US
INGREDIENTS
Nutrition- 1⁄2
- 1⁄4
- 1(15 ounce) can pumpkin
- 1⁄4cup egg white
- 3⁄4
- 1⁄2cup wheat germ
- 1⁄2cup vanilla protein powder
- 1 1⁄2cups whole wheat flour
- 1teaspoon baking soda
- 1teaspoon baking powder
- 1teaspoon cinnamon
- 1teaspoon nutmeg
- 1dash ground ginger
- 1⁄2cup pecan pieces
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DIRECTIONS
- Preheat oven to 350 degrees F.
- Combine sugar and wet ingredients.
- Add dry ingredients and mix well.
- Fill greased muffin tins (makes twelve muffins).
- Bake for 15-20 min, checking for done-ness after 15 minutes.
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