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    You are in: Home / Recipes / Southwestern Bean Soup (Crock Pot) Recipe
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    Southwestern Bean Soup (Crock Pot)

    Southwestern Bean Soup (Crock Pot). Photo by CaliforniaJan

    1/1 Photo of Southwestern Bean Soup (Crock Pot)

    Total Time:

    Prep Time:

    Cook Time:

    10 hrs 25 mins

    25 mins

    10 hrs

    Dreamer in Ontario's Note:

    I found the original recipe on the Better Homes & Gardens web site

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine broth, beans, undrained tomatoes, corn, carrot, onion, chili peppers, chili powder, and garlic in a crock pot (3 1/2 to 4 qt size is best).
    2. 2
      Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
    3. 3
      Dumplings:.
    4. 4
      Stir together flour, cornmeal, baking powder, and pepper in a medium sized bowl.
    5. 5
      Mix together egg white, milk, and oil in a small bowl.
    6. 6
      Add to flour mixture and stir with a fork just until combined.
    7. 7
      Divide dumpling mixture into 6 mounds and drop on top of the bubbling soup.
    8. 8
      Cover and cook on low-heat setting for 30 minutes more or on high-heat setting for 20 minutes more (don''t give in to temptation to lift lid) or until a wooden toothpick inserted in center comes out clean.
    9. 9
      Serve in bowls with 1 dumpling for each serving.

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    Ratings & Reviews:

    • on August 17, 2008

      45

      This is a very easy and tasty soup that goes together with ingredients that most everyone has on hand. I added a few more beans and some tomato paste. I love the dumplings that cook on top at the end. Made for photo tag.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2008

      55

      Delicious soup and also very adaptable! I used great northern beans and a larger can of green chilies (7 oz can) for very enjoyable chili/type of soup/stew which is also fairly low fat. Thanks for sharing this keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Bean Soup (Crock Pot)

    Serving Size: 1 (461 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 332.3
     
    Calories from Fat 42
    12%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.7 mg
    0%
    Sodium 772.1 mg
    32%
    Total Carbohydrate 58.5 g
    19%
    Dietary Fiber 12.8 g
    51%
    Sugars 3.5 g
    14%
    Protein 17.9 g
    35%

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