Southwest Casserole Dip

"An interesting, yummy mexican casserole. I serve this with tortilla chips, extra cheese and sour cream for my husband. This is one of the only dishes that I can make and we can both eat it. Since I have to stay away from dairy and gluten. I love this one!"
 
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Ready In:
40mins
Ingredients:
19
Serves:
4
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ingredients

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directions

  • Saute chopped scallion.
  • add to cooked ground beef.
  • add remaining ingredients and simmer for 15 minutes.
  • For base, combine all base ingredients & stir.
  • Microwave for 5 minutes.
  • Pour base into greased casserole dish.
  • Bake for 10 minutes.
  • Top with bean/beef mixture and bake another 20 minutes.
  • Serve onto bowls or plates and if desired, top individual servings with shredded cheese and sour cream. Place tortilla chips around the dish.

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RECIPE SUBMITTED BY

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> I live with my husband in Joliet, IL. I'm a network administrator and also teach step aerobics. My hobby during warmer weather is my vegetable garden. I love to cook and make up interesting recipes. I've recently been put on a restricted diet. No dairy, gluten, wheat, oats, sugar. So, I'm looking for ways to spice up my meals. I cook non-restricted meals often as my husband can eat whatever he wants and I love to cook for him. But, once a week, I make him something "interesting" and healthy and he has to at least try it. So far, it's been a big hit.
 
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