South Beach Diet Balsamic Vinaigrette
Added September 16, 2004 | Recipe #99996
Total Time:
Prep Time:
Cook Time:
From the South Beach Diet Book. This is a phase I recipe. You can whip this up in about 30 seconds. It's great on everything from salads to chicken or fish. Two tbs. over a cold chicken breast and some greens makes a great SBD lunch.
Directions:
1
Combine all ingredients in a jar or container with a tight lid.
2
Cover and shake.
3
Store in refrigerator.
Ratings & Reviews:
Simple. Fast. Healthy. Tasty.
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Super quick and easy, and delicious, too! I always keep these ingredients on hand. I used dried herbs this time, but plan to try it with fresh soon.
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I tripled this recipe so id have it on hand for a while. I used dry herbs and its fantastic! Its really good over chicken breast also, yuummmmyyyy!
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Nutritional Facts for South Beach Diet Balsamic Vinaigrette
Serving Size: 1 (164 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 957.7
Calories from Fat 971
10%
Total Fat 107.9 g
166%
Saturated Fat 14.9 g
74%
Cholesterol 0.0 mg
0%
Sodium 874.3 mg
36%
Total Carbohydrate 1.0 g
0%
Dietary Fiber 0.6 g
2%
Sugars 0.0 g
0%
Protein 0.2 g
0%
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