South Beach Diet Balsamic Vinaigrette

Total Time
Prep 5 mins
Cook 0 mins

From the South Beach Diet Book. This is a phase I recipe. You can whip this up in about 30 seconds. It's great on everything from salads to chicken or fish. Two tbs. over a cold chicken breast and some greens makes a great SBD lunch.

Ingredients Nutrition


  1. Combine all ingredients in a jar or container with a tight lid.
  2. Cover and shake.
  3. Store in refrigerator.
Most Helpful

My husband and I love this Recipe. BUT, when I refrigerate it, the olive oil congeals into a big blob and we cannot use it. I am so surprised that no one else has written about that problem.

SBD Lover August 20, 2013

Simple. Fast. Healthy. Tasty.

Katanashrp June 11, 2010

Super quick and easy, and delicious, too! I always keep these ingredients on hand. I used dried herbs this time, but plan to try it with fresh soon.

PanNan December 05, 2009