I found this recipe in the South Beach Diet book and wanted to add it to my cookbook. Have not tried it yet.
Serving Size: 1 (124) g
Servings Per Recipe: 4
Calories: 134.2
Calories from Fat 13 g 10 %
Total Fat 1.5 g 2 %
Saturated Fat 0.4 g 1 %
Cholesterol 68.4 mg 22 %
Sodium 77.2 mg 3 %
Total Carbohydrate 1.1 g 0 %
Dietary Fiber 0.1 g 0 %
Sugars 0.1 g 0 %
Protein 27.4 g 54 %