Low Carb Waffles

Submitted by GordienAli

"So fast and easy for the low-carb dieter! This recipe comes from the South Beach Diet book that I have tweeked to our personal taste. You'll never miss the old waffle mix ever again!"

 

• Ready In: 15mins
• Ingredients: 5
• Serves: 2

ingredients

• 1 cup old-fashioned oatmeal
• 1⁄2 cup low fat cottage cheese
• 4 whole eggs
• 2 teaspoons vanilla
• 2 tablespoons wheat germ (optional)

directions

1. Process all ingredients in blender until smooth.
2. Heat waffle iron and spray with non-stick spray.
3. Pour desired amount on waffle iron.
4. Leave on longer for extra crispy waffle.

Reviews

[Nana Lee]

When a serving of something has more than 10 Net Carbs, it is definitely NOT low carb!

 

[tdowens171]

Excellent recipe. I added 2 tbl Splenda and separated the eggs and folded in the beaten egg whites. Makes them lighter.

 

[kaprisun7]

I must say I was quite impressed @ how good & easy these were. I always like to read the reviews of others so I added 1 T cinnamon, 1 t baking powder, 2 T splenda and next time I'll do the egg suggestion. I put fresh raspberries on mine to keep the carbs lower vs. syrup and it was fabulous. I wouldn't have changed a thing.

 

[perennialtiles]

These were really good. I added a little Stevia, 2 T. of flax, and a dash of cinnamon. I also separated the eggs and beat the egg whites, then folded them in. Made 3 "double" waffles. They were very light and had a great texture this way.

 

[Caram]

One of our favorites! Thank you -we added wheat flax in lieu of wheat germ -tasted great and I add about 1 Tbsp of cinnamon and and 3 Tbsps of splenda and then we don't need syrup! thanks