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    You are in: Home / Recipes / South African Steak With Sweet Marinade Sauce Recipe
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    South African Steak With Sweet Marinade Sauce

    South African Steak With  Sweet Marinade Sauce. Photo by NcMysteryShopper

    1/2 Photos of South African Steak With Sweet Marinade Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Galley Wench's Note:

    This recipe is posted for ZWTII -- African Recipes. This recipe was found on Africanchop.com, it's from South Africa

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut and season steaks.
    2. 2
      Mix the remainder of the ingredients together and place the steaks in the sauce and marinade for at least 1 hour.
    3. 3
      Grill the steak on the BBQ.
    4. 4
      At the same time,simmer the marinade in a saucepan to be poured over the steak when served.
    5. 5
      * Mrs. Balls Chutney is made of Sugar, Vinegar, Water, Peaches, Apricots, Starch, Salt, Caramel, Spices.

    Ratings & Reviews:

    • on July 01, 2008

      55

      FABULOUS! I loved this marinade and dressing. I did not have access to Mrs Balls Chutney so I attempted to make my own using the ingredients you listed. I was unsure of the spices so I added Lemon Pepper and Montreal Seasoning. The result was a sweet marinade that complemented the steak well. Everyone enjoyed dinner! Thank you Galley! Zaar World Tour 4. Whine and Cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 26, 2008

      55

      A very good marinade we did not find overly sweet. I left out the mushrooms (hubby, you know how it is) and served with yams. Four people at the table and four said "keeper". Made for Celebrity Chefs-Safari in South Africa, ZWT4.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for South African Steak With Sweet Marinade Sauce

    Serving Size: 1 (351 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 362.5
     
    Calories from Fat 183
    50%
    Total Fat 20.4 g
    31%
    Saturated Fat 7.9 g
    39%
    Cholesterol 101.5 mg
    33%
    Sodium 310.0 mg
    12%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 3.1 g
    12%
    Protein 35.6 g
    71%

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