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    You are in: Home / Recipes / soba noodle salad with tamari Recipe
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    soba noodle salad with tamari

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    Total Time:

    Prep Time:

    Cook Time:

    24 mins

    20 mins

    4 mins

    chia's Note:

    very refreshing asian flavors and very quick to prepare. you can prepare the dressing in advance and refrigerate

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    Ingredients:

    Servings:

    Units: US | Metric

    dressing

    Directions:

    1. 1
      mix all ingredients for salad dressing and let it sit for 30 minutes.
    2. 2
      meanwhile in a large pot of boiling water cook noodles about 4 minutes until tender, drain and rinse in cold water.
    3. 3
      add 2 tbsp of dressing.
    4. 4
      in skillet add oil and saute mushrooms until cooked, season with salt& pepper and cool.
    5. 5
      in a large bowl add noodles, dressing, mushrooms, etc stirring to mix well.
    6. 6
      garnish with extra sesame seeds and scallions.

    Ratings & Reviews:

    • on March 10, 2003

      This is sooo FULL of flavor! I just love cilantro. I did add some cooked shrimp and steamed broccoli.Thanks for a yummy Dish!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2004

      This is so unique and refreshing. I love oranges, so this is heaven for me! I also love tamari and soba noodles! I dont' care for fish sauce though, so I just added a little more tamari for a substitute, and if you could see how many bottles of booze I have bought just for recipes and not drinking, you'll understand why I just used white wine in place of the sake - I didn't want to buy another bottle of "recipe booze", LOL! I normally substitute something else for ginger in recipes, but I couldn't think of something else to use that wouldn't upset the delicate balance of this salad, so I just omitted it. I did toast the sesame seeds, though, and tossed in a little scallion. The amounts of chili oil and sesame oil are perfect here, don't adjust! Sometimes they can be overpowering, but here they're just perfect. Thanks for posting this, chia! I LOVE it!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 26, 2003

      This is a very tasty recipe, I think the orange juice and orange segments make it different. Must admit made it twice as I just used ordinary light soy sauce the first time, then used the tamari, much better with that. The flavour of tamari is definitely different to ordinary soy so it worth buying a bottle of tamari to make this recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for soba noodle salad with tamari

    Serving Size: 1 (284 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 730.5
     
    Calories from Fat 233
    32%
    Total Fat 25.9 g
    39%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 2634.4 mg
    109%
    Total Carbohydrate 109.8 g
    36%
    Dietary Fiber 5.7 g
    22%
    Sugars 12.7 g
    51%
    Protein 22.9 g
    45%

    The following items or measurements are not included:

    chili oil

    shitake mushrooms

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