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    You are in: Home / Recipes / Smoked Sausage Soup Recipe
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    Smoked Sausage Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    *Asha*'s Note:

    Tasty, light and easy. One of my favorite meals is a bowl of soup and grill cheese sandwich. I make this one often.

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    Ingredients:

    Serves: 8

    Yield:

    cup

    Units: US | Metric

    • 1 teaspoon olive oil
    • 1 (14 ounce) package smoked low-fat sausage, sliced
    • 1 1/2 cups onions, finely chopped
    • 1/2 cup celery, chopped
    • 1/2 cup carrot, chopped
    • 2 garlic cloves, minced
    • 1 (32 ounce) carton fat-free low-sodium chicken broth
    • 1 (14 1/2 ounce) can diced tomatoes, undrained
    • 1/3 cup uncooked long grain rice
    • 1 (7 ounce) bag fresh Baby Spinach

    Directions:

    1. 1
      Heat oil in a Dutch oven over medium-high heat. Add sausage, onion, celery, carrot, and garlic.
    2. 2
      Saute for 5 minutes or until vegetables are tender.
    3. 3
      Add chicken broth, tomatoes and rice, and bring to a boil.
    4. 4
      Cover, reduce heat, and simmer 15 minutes or until rice is done.
    5. 5
      Salt and black pepper to taste.
    6. 6
      Remove from heat and add spinach.
    7. 7
      Stir until spinach wilts.
    8. 8
      Grab a big bowl and enjoy!

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    Ratings & Reviews:

    • on January 16, 2006

      55

      Flavorful, light and delicious! A lovely mix of colors and textures. Only change I made was to use homemade chicken stock. This would be wonderful with leftover ham as well. Thanks, AshaK, for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2006

      55

      I like jambalaya, so I loved this soup. It was very easy to make and used ingredients I naturally have on hand. I doubled the recipe. In order to make it less expensive, I added one can of chicken broth and finished off the liquid with water and bouillion cubes. I also added a little extra rice and had to flavor it with celery seed since I didn't have enough celery.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Smoked Sausage Soup

    Serving Size: 1 (242 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 83.6
     
    Calories from Fat 14
    16%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 68.5 mg
    2%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 3.3 g
    13%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    low-fat sausage

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