Slightly Spicy Vegetable Curry
Added May 28, 2008 | Recipe #305712
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Prep Time:
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Like all curries, this one is spicy for those that can't handle any spicy food. However, if you love hot spicy food this one may be a little mild, but you can spice it up even hotter by adding additional cayenne pepper to it. This is wonderful serve with Nans and Dahl. Try adding different vegetables or omit any that you don't happen to care for. Another recipe by one of the Micheff Sisters, Brenda Walsh.
Directions:
1
Heat oil in a large skillet. Add onion, potato and cauliflower and cook gently for 3 - 5 minutes, stirring frequently.
2
Add the garlic, green chilies, ginger and spices. Cook and stir for 1 minute.
3
Add stock, tomatoes, and eggplant and season with salt. Cover and simmer gently for about 30 minutes or until tender, stirring occasionally.
4
Mix cornstarch and cold coconut milk together until smooth and stir into mixture.
5
Taste and adjust the seasoning if necessary. Serve hot with rice.
Ratings & Reviews:
Talk about a lot of food! Doubled the onion and carrots since I don't like tomatoes in my curry. Kept the recipe as is otherwise and found that it was mildly spicy and that was ok with me. Kept this over rice and I have leftovers for breakfast in the morning. Looking forward to it in fact!
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Nutritional Facts for Slightly Spicy Vegetable Curry
Serving Size: 1 (241 g)
Servings Per Recipe: 9
Amount Per Serving
% Daily Value
Calories 213.8
Calories from Fat 93
43%
Total Fat 10.4 g
16%
Saturated Fat 4.3 g
21%
Cholesterol 0.0 mg
0%
Sodium 142.1 mg
5%
Total Carbohydrate 29.9 g
9%
Dietary Fiber 5.1 g
20%
Sugars 16.5 g
66%
Protein 3.1 g
6%
The following items or measurements are not included:
fresh ginger
vegetable stock
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