Skinny Molten Lava Cakes

"From: http://www.damyhealth.com/2011/11/skinny-molten-lava-cakes/"
 
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Ready In:
30mins
Ingredients:
5
Yields:
4 ramikens
Serves:
4
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ingredients

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directions

  • 1.Preheat oven to 400°F.
  • 2.Set aside 4 ramekins or custard dishes greased (I used spray olive oil and it worked great!).
  • 3.In a double boiler melt and blend the butter and chocolate.
  • 4.Stir in stevia.
  • 5.In a separate bowl beat your eggs.
  • 6.Add in a small amount of the chocolate mixture to the beaten eggs to temper them.
  • 7.Slowly add in the rest of your chocolate mixture followed by the pumpkin.
  • 8.Mix in oat flour until completely blended.
  • 9.Add cake batter evenly to the ramekins.
  • 10.Add ramekins to a baking sheet and place in the oven.
  • 11.Bake for 10 minutes.
  • 12.Remove from oven and place each ramekin upside down on a plate.
  • 13.Wait 2 minutes before removing the ramekins from the cakes.
  • 14.Top with your choice of topping (listed below) and serve immediately.

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RECIPE SUBMITTED BY

<p>I'm a single mom of 2 great kids. I go to college full time, work as a writing tutor and also work at the county collector's office.</p>
 
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