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    You are in: Home / Recipes / Six Sisters Cheesy Enchilada Casserole Recipe
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    Six Sisters Cheesy Enchilada Casserole

    Six Sisters Cheesy Enchilada Casserole. Photo by PSU Lioness

    1/1 Photo of Six Sisters Cheesy Enchilada Casserole

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    30 mins

    25 mins

    PSU Lioness's Note:

    This sounds delicious and super easy to make. It uses low-fat ingredients whenever possible to cut back on fat and calories. For more recipes, check out the Six Sisters' Stuff site!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
    3. 3
      Stir in the salsa, beans, dressing, sour cream, corn, taco seasoning and cumin.
    4. 4
      Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with 1/4 cup cheese.
    5. 5
      Cover the meat mixture with half of the torn up tortillas. Cover with half of the meat mixture, and 3/4 c cheese.
    6. 6
      Repeat this layer one more time with remaining tortillas and meat.
    7. 7
      The last & final layer should be the remaining 1 cup cheese.
    8. 8
      Cover with foil that has been sprayed with cooking spray and bake at 400° for 25 minutes, or until hot & bubbly.
    9. 9
      Let stand for 5 minutes before topping with lettuce, tomato and cilantro.

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    Ratings & Reviews:

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    Nutritional Facts for Six Sisters Cheesy Enchilada Casserole

    Serving Size: 1 (321 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 338.8
     
    Calories from Fat 102
    30%
    Total Fat 11.4 g
    17%
    Saturated Fat 4.6 g
    23%
    Cholesterol 45.8 mg
    15%
    Sodium 760.9 mg
    31%
    Total Carbohydrate 41.0 g
    13%
    Dietary Fiber 7.2 g
    28%
    Sugars 7.2 g
    28%
    Protein 20.8 g
    41%

    The following items or measurements are not included:

    low-sodium taco seasoning

    low-fat Mexican cheese blend

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