Simply Delicious Caesar Chicken Wrap

Submitted by loveleesmile

"This is my new favorite wrap! It is easy, flavorful, very filling, simple and delicious!"

 

• Ready In: 30mins
• Ingredients: 16
• Serves: 1-2

ingredients

• 4 (6 inch) tortillas
• 12 ounces grilled chicken breasts, cubed (about 2 large breasts)
• 2 cups cooked black beans
• 4 cups shredded lettuce (mixture of romaine and green leaf)
• 4 tablespoons pumpkin seeds
• 4 tablespoons crumbled feta cheese
• 4 tablespoons roasted red peppers

• Caesar Dressing

• 1⁄3 cup nonfat plain yogurt
• 2 tablespoons lemon juice
• 1 tablespoon vegetable oil
• 2 teaspoons Worcestershire sauce
• 2 teaspoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1⁄4 teaspoon black pepper
• 1⁄4 teaspoon salt
• 1⁄2 teaspoon minced garlic

directions

1. Warm tortillas over a gas flame, in a low temperature oven, or in the microwave.
2. In the middle of each tortilla, place 3 ounces grilled chicken, 1/2 cup black beans, 1 cup lettuce, 1 tablespoon each pumpkin seeds, feta, and red peppers.
3. Top with Caesar dressing and roll up.
4. Serve immediately.