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    You are in: Home / Recipes / Simple Wild/Brown Rice Pilaf Recipe
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    Simple Wild/Brown Rice Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Jessica Lynn Montgomerie's Note:

    This is a simpler version of a popular dish, all done on top of the stove, which makes it a good side when the oven is already occupied. With the nuts and vegetables, it makes a nice lighter entree as well. It freezes and keeps well, so consider it a make-ahead option.

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    Ingredients:

    Serves: 8-10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Bring the vegetable broth to a boil in a large saucepan and add the wild rice. Cook for 15 to 20 minutes, then add brown rice. Cover and cook for another 45 minutes, or until rice is done cooking.
    2. 2
      In a large skillet, sautee the onions and garlic until onions start to brown. Add mushrooms, bell pepper, celery, and spices and cook for another 5 to 8 minutes until the mushrooms are tender, adding more oil or a little bit of broth if needed. The celery and bell pepper will still be firm.
    3. 3
      If your almonds aren't already toasted, then toast them in a small, nonstick frying pan for a couple of minutes. You don't need any oil in a non-stick pan. Just watch them very carefully and shake the pan frequently so they don't burn. When they're light brown and smell good, they're done.
    4. 4
      Add the cooked rice, fresh parsley and almonds, and stir well to combine. Cook for another minute or two, until everything is just heated through.

    Ratings & Reviews:

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    Nutritional Facts for Simple Wild/Brown Rice Pilaf

    Serving Size: 1 (79 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 173.9
     
    Calories from Fat 57
    33%
    Total Fat 6.4 g
    9%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 13.9 mg
    0%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 2.7 g
    10%
    Sugars 2.1 g
    8%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    vegetable broth

    italian seasoning

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