Total Time
Prep 8 mins
Cook 37 mins

From the BNF Nutrition Foundation website converted into US measurements. Easy enough for me to make... and healthy too!

Ingredients Nutrition

  • 1 onion, chopped
  • 1 carrot, diced
  • 1 leek, sliced
  • 1 potato, cubed
  • 2 celery ribs, in 2 cm lengths
  • 1 tablespoon oil
  • 1 tablespoon flour
  • 1 vegetable stock cubes or 1 chicken stock cube
  • 2 cups water, boiling
  • salt and pepper, to taste


  1. Peel and chop the onion. Peel and dice carrot and potato. Slice leek. Cut celery into 1/2" pieces.
  2. Heat the oil in a saucepan and fry all the vegetables, except the potatoes, for 5 minutes. Stir in the flour and cook for 2 minutes.
  3. Dissolve the stock cube in the boiling water. Add the water to the saucepan and bring to the boil.
  4. Add the potatoes and simmer for 30 minutes. Serve.