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    You are in: Home / Recipes / Scallops With Vegetables Recipe
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    Scallops With Vegetables

    Scallops With Vegetables. Photo by Papa D 1946-2012

    1/3 Photos of Scallops With Vegetables

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    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    15 mins

    22 mins

    breezermom's Note:

    Scallops cooked with a hint of wine, served with healthy vegetables over rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the water, wine, and salt in a saucepan; bring to a boil. Add the scallops; cover, reduce heat, and simmer for 3 to 4 minutes.
    2. 2
      Drain scallops, reserving 1/2 cup liquid. Set the scallops and liquid aside.
    3. 3
      Saute the mushrooms, green onions, and celery in butter in a large skillet until vegetables are tender.
    4. 4
      Add the snow peas, and saute an additional 1 to 2 minutes.
    5. 5
      Combine the reserved 1/2 cup scallop liquid, soy sauce, cornstarch, cracked pepper, lemon juice, and hot sauce; whisk together.
    6. 6
      Add the cornstarch mixture to the vegetable mixture, and cook until thickened and bubbly, stirring frequently. Stir in the reserved scallops and the pimento; cook until thoroughly heated.
    7. 7
      Serve immediately over rice.

    Ratings & Reviews:

    • on February 20, 2012

      55

      This is by far the best scallop dish I have ever eaten, so full of flavor and texture, perfect blend of ingredients. "Top Restaurant" quality! Other than adding some olive oil with the butter to saut? the veggies I made as written and served over yellow rice. Thanks for posting this fabulous recipe breezermom, this goes into my "Best of 2012 Cookbook" Made for Mardi Gras Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Scallops With Vegetables

    Serving Size: 1 (281 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 198.1
     
    Calories from Fat 70
    35%
    Total Fat 7.8 g
    12%
    Saturated Fat 4.5 g
    22%
    Cholesterol 51.0 mg
    17%
    Sodium 1053.0 mg
    43%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.8 g
    7%
    Protein 18.7 g
    37%

    The following items or measurements are not included:

    snow pea pods

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