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    You are in: Home / Recipes / Sauteed String Beans With Almonds (Weight Watchers) Recipe
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    Sauteed String Beans With Almonds (Weight Watchers)

    Total Time:

    Prep Time:

    Cook Time:

    42 mins

    30 mins

    12 mins

    JackieT78's Note:

    This recipe was published on the WW site last year. I made it for Thanksgiving dinner and everyone loved it. According to WW, a 3/4 cup serving is 1 point. Prep time includes snapping the fresh green beans. If you're faster than me or you're using frozen green beans, it won't take as long. For variety, you can substitute pine nuts for the almonds. Toast the pine nuts the same as the almonds.

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    Ingredients:

    Serves: 8

    Yield:

    cup ser ...

    Units: US | Metric

    Directions:

    1. 1
      Place almonds (or pine nuts) in a large, dry skillet and place over medium heat. Cook until nuts are golden brown, shaking pan frequently, about 2 to 4 minutes. Remove nuts from pan and set aside.
    2. 2
      Heat oil in same skillet over medium heat.
    3. 3
      Add garlic and cook, stirring, 1 minute.
    4. 4
      Add string beans and saute 1 minute.
    5. 5
      Add broth to pan; cover and steam until beans are crisp-tender, about 3-5 minutes.
    6. 6
      Add salt and pepper; stir to coat.
    7. 7
      Remove from heat; stir in toasted almonds.

    Ratings & Reviews:

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    Nutritional Facts for Sauteed String Beans With Almonds (Weight Watchers)

    Serving Size: 1 (125 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 89.7
     
    Calories from Fat 43
    48%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.1 mg
    0%
    Sodium 250.4 mg
    10%
    Total Carbohydrate 9.7 g
    3%
    Dietary Fiber 4.5 g
    18%
    Sugars 1.9 g
    7%
    Protein 4.2 g
    8%

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