Sauteed Kale With Lemon

Total Time
Prep 10 mins
Cook 10 mins

This is an easy and healthy side dish that goes well with grilled meats or fish.

Ingredients Nutrition


  1. In a large pot, bring 1 inch of water to a boil. Add kale and salt. Cover and cook, stirring once, for 5 minutes or until crisp-tender. Drain.
  2. Return kale to pot. Drizzle with olive oil. Reheat. Add lemon juice, red pepper flakes and parmesan cheese.
  3. Toss and serve.


Most Helpful

Excellent Recipe I've added to my weekly collection. Its so easy and tastes yummy! GO KALE!

PopcornHols June 19, 2011

If you have troubles getting your kids or family to eat vegetables, this one will win them over. I mixed the parmesan in while in the pot, but next time I will cook without it and use the parmesan as a garnish.

Chef grilldude November 01, 2009

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