Sausage and Brown Rice Skillet Meal

Submitted by chris_tam

"Walmart Family 2005 Cookbook."

 

• Ready In: 30mins
• Ingredients: 7
• Serves: 6-8

ingredients

• 3 1⁄2 ounces success boil in bag instant brown rice (2 bags)
• 16 -19 ounces hot Italian turkey sausage, casing removed
• 1 cup chopped onion
• 16 ounces black beans, rinsed and drained
• 10 ounces tomatoes and green chilies, undrained
• 10 ounces whole kernel corn mixed with chopped peppers, drained
• 1 cup shredded reduced-fat monterey jack cheese

directions

1. Prepare rice according to package directions.
2. While rice is cooking, in large nonstick skillet cook sausage over medium-high heat until no longer pink, stirring frequently to break up sausage. Remove sausage from skillet; cover with foil to keep warm. Drain excess fat from skillet.
3. In same skillet cook onion for 2 minutes. Add beans, undrained tomatoes, corn sausage and cooked rice. Heat through. To serve, sprinkle with cheese.
4. Serves 6 to 8.

Reviews

[KatKerz]

I would make this again! I used chicken sausage, a can of Ro-tel("mild",tomatoes/green chilies), & frozen corn without the peppers. Sprinkled cheddar cheese on top since thats all I had. Like the previous reviewer, we're garlic lovers, so I added 2 cloves minced garlic. Yum.

 

[jtlucas]

Yummy!! Yummy!! Made this for my dinner tonight and enjoyed it very much. I did add a little garlic, well... maybe a lot of garlic. Added a tad more seasoning. I like the spice! I also used my trinity seasoning,of which I always keep a supply in the freezer. I also had the rice in the freezer. When you're cooking for one you're always doing OAMC. Thanks for posting chris_tam. It's a keeper for me.