Salt Alternative: Italian

Submitted by Kate J

"From the Heart Healthy Cookbook published by Barnes and Noble."

 

• Ready In: 5mins
• Ingredients: 3
• Yields: 1 shaker

ingredients

• 2 tablespoons onion powder
• 1 teaspoon powdered oregano
• 1 teaspoon celery seed

directions

1. Mix all ingredients together.
2. Put in an empty salt shaker.
3. Add a couple pieces of uncooked rice to prevent clumping.
4. Use instead of salt to season pasta or other food of your choice.
5. Note: be sure to use powdered oregano and not leaf oregano, unless you have a shaker with very large holes the leaf oregano will clog the shaker.