Salt Alternative: Italian

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READY IN: 5mins
Recipe by Kate J

From the Heart Healthy Cookbook published by Barnes and Noble.

Ingredients Nutrition


  1. Mix all ingredients together.
  2. Put in an empty salt shaker.
  3. Add a couple pieces of uncooked rice to prevent clumping.
  4. Use instead of salt to season pasta or other food of your choice.
  5. Note: be sure to use powdered oregano and not leaf oregano, unless you have a shaker with very large holes the leaf oregano will clog the shaker.

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