Salade Nicoise En Baguette (Pain Bagnat)
- Ready In:
- 1hr 20mins
- Ingredients:
- 20
- Serves:
-
6-8
ingredients
- 3 French baguettes (or 6 French rolls, such as pain du campagne also known as "country bread")
- 1 garlic clove, cut in half
- 1 tablespoon red wine vinegar
- 1 tablespoon low-fat plain yogurt
- 1 head loose leaf lettuce, chopped small
- 2 -3 carrots, peeled and grated
- 1 lb tomatoes, firm but ripe, diced
- 1 small cucumber, diced (sometimes I substitute cornichons or Capote capers)
- 1 green bell pepper, diced
- 3 eggs, hard-boiled and sliced
- 6 1⁄2 ounces fresh tuna, cooked (or equivalent good-quality canned tuna, drained)
- 2 anchovy fillets, rinsed and chopped (optional)
-
Vinaigrette
- 3 tablespoons red wine vinegar
- 1 garlic clove, finely minced
- 1 teaspoon Dijon mustard, to taste
- salt
- freshly cracked black pepper
- 2 tablespoons fresh herbs, NOT dried (for example, basil, parsley, thyme, tarragon-one herb alone or in combination)
- 1 tablespoon extra virgin olive oil
- 5 tablespoons low-fat plain yogurt
directions
- Sandwiches: Cut the baguette (or rolls) in half lengthwise. Scoop out a little bit of the bread from the center of the baguette and set aside. Take half of the garlic clove and rub the inside of the bread.
- In a small bowl, mix together the red wine vinegar and plain yogurt, drizzling a small amount onto the baguette.
- Salad: Toss the bread crumbs together with the vegetables, eggs, tuna and anchovies if using.
- Salad Dressing: Mix together well the vinegar, Dijon mustard, other half of garlic clove-finely minced, salt and cracked pepper to taste; add herbs. Whisk in the olive oil and yogurt.
- Toss the salad dressing gently with the salad mixture. Mound the salad evenly onto the top of one baguette slice then add the other slice. Cut each baguette into 3 equal slices.
- Press down on the sandwich together well without smashing and wrap tightly with foil.
- Refrigerate baguette 1 hour. Consume within 2 hours or the sandwiches will turn soggy.
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RECIPE SUBMITTED BY
COOKGIRl
United States