Total Time
2hrs 10mins
Prep 10 mins
Cook 2 hrs

This is an americanized version of the Indian dish made with beef instead of mutton. Even my children loved it as it's not hot, just tasty. My ex-spouse used to call it "Sad Goat", which probably explains why he is my ex. This recipe is from "The Color Book of Indian Cooking" by Eileen Turner.

Ingredients Nutrition


  1. Heat butter and oil in large pan.
  2. Add onions, garlic and spices and fry over gentle heat until onions are soft.
  3. Add meat and fry, stirring occasionally, until evenly browned.
  4. Stir in spinach and 1/2 of the yogurt.
  5. Cover and simmer over low heat for 2 hours or until meat is tender.
  6. Add a little water during cooking if the curry becomes dry.
  7. Before serving, add remaining yogurt.
  8. Serve with plain rice.


Most Helpful

This recipe was so easy and very tasty. Not quite authentic, but very close.

burnssl March 18, 2006

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