Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / ROTI 2000 (Unleavened Baked Vegetable Bread) Recipe
    Lost? Site Map

    ROTI 2000 (Unleavened Baked Vegetable Bread)

    ROTI 2000 (Unleavened Baked Vegetable Bread). Photo by Banriona

    1/1 Photo of ROTI 2000 (Unleavened Baked Vegetable Bread)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    kusum gupta's Note:

    This bread is unexcelled in nutrition and aroma; a favorite with many. You will see everybody waiting for them as they come hot from the oven. Use any vegetable or flours that you like. You can freeze them if desired; warm in the oven just as any piece of bread before eating.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    pieces

    Units: US | Metric

    Seasonings

    Directions:

    1. 1
      Puree the vegetables and yogurt in a blender until smooth.
    2. 2
      Mix with all the flours and salt and knead the dough, adding water as needed, until it becomes smooth and supple.
    3. 3
      Cover with a kitchen towel and rest the dough for at least an hour in a warm place.
    4. 4
      Refrigerate for a couple of hours or overnight before using.
    5. 5
      Put a cookie sheet on top or middle shelf in the oven, preheat at broil.
    6. 6
      (Can also preheat the oven to 500°F.) Divide the dough in about 12 pieces and make smooth balls, working between your palms, using flour as needed, and flatten into about 2" round patties.
    7. 7
      Make all the patties and cover with a towel.
    8. 8
      Dust a flat surface with little flour.
    9. 9
      Roll each patty into a round 5 to 6" across, about 1/8" thick.
    10. 10
      Note: Roll 5 to 6'Roti' and start baking.
    11. 11
      With practice, you'll be able to roll the next batch of'Roti' while the previous one is baking.
    12. 12
      Slide 4 to 6'Roti' on the baking sheet in the pre-heated oven.
    13. 13
      Make sure that the oven stays hot; open the oven door a little if the oven turns off.
    14. 14
      When light brown specks appear on the top (after 1 to 2 minutes), turn each Roti to bake the other side.
    15. 15
      It should become fluffy and crisp with light brown patches on both sides.
    16. 16
      (Do not over-brown because that makes the Roti hard.) Bake all Roti this way.
    17. 17
      Spread little butter on one side of each'Roti', if desired.
    18. 18
      Stack them and wrap in aluminum foil to keep them warm and soft.
    19. 19
      Serve warm.

    Ratings & Reviews:

    • on April 01, 2010

      55

      This bread is WONDERFUL!! Very easy to make (I used my tortilla press instead of rolling the dough). I just measured the dough into 2 oz. balls (16 of them) and presto! I didn't have any soy or gram flour so used white instead, otherwise followed the recipe exactly. A very light and moist bread. I can't wait to try it with a little italian seasoning and sun-dried tomatoes for pizza dough.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 29, 2010

      55

      Love this! An extremely healthy flatbread. Definitely recommend that you watch the thickness of your rounds. If they're too thin, they don't "puff" as they should. Definitely will be making these again and using for mini pizzas. kids are actually already eating them plain!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for ROTI 2000 (Unleavened Baked Vegetable Bread)

    Serving Size: 1 (629 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 99.2
     
    Calories from Fat 17
    17%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 2.1 mg
    0%
    Sodium 88.4 mg
    3%
    Total Carbohydrate 17.0 g
    5%
    Dietary Fiber 2.7 g
    11%
    Sugars 1.1 g
    4%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    vegetables

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes