Total Time
1hr 5mins
Prep 5 mins
Cook 1 hr

Don't throw out the seeds when carving your jack o' lanterns! They make a delicious salty snack when roasted with herbs & spices.

Ingredients Nutrition


  1. Preheat oven to 275º.
  2. Toss the pumpkin seeds with olive oil and the spices.
  3. Spread the pumpkin seeds in a even layer on a rimmed baking sheet & roast for about 1 hour, stirring every 15 minutes until golden brown.


Most Helpful

My new favorite way to roast pumpkin seeds.. thanks accidental glutton!

schneiderberger November 07, 2011

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