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    You are in: Home / Recipes / Rosemary-Garlic Pumpkin Seeds Recipe
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    Rosemary-Garlic Pumpkin Seeds

    1/2 Photos of Rosemary-Garlic Pumpkin Seeds

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    the accidental glutton's Note:

    Don't throw out the seeds when carving your jack o' lanterns! They make a delicious salty snack when roasted with herbs & spices.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 275º.
    2. 2
      Toss the pumpkin seeds with olive oil and the spices.
    3. 3
      Spread the pumpkin seeds in a even layer on a rimmed baking sheet & roast for about 1 hour, stirring every 15 minutes until golden brown.

    Ratings & Reviews:

    • on November 07, 2011

      55

      My new favorite way to roast pumpkin seeds.. thanks accidental glutton!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Rosemary-Garlic Pumpkin Seeds

    Serving Size: 1 (282 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1596.0
     
    Calories from Fat 1266
    79%
    Total Fat 140.6 g
    216%
    Saturated Fat 24.5 g
    122%
    Cholesterol 0.0 mg
    0%
    Sodium 24.1 mg
    1%
    Total Carbohydrate 34.9 g
    11%
    Dietary Fiber 17.8 g
    71%
    Sugars 3.7 g
    15%
    Protein 79.2 g
    158%

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