It is like candy pumpkin seeds.
Serving Size: 1 (54) g
Servings Per Recipe: 4
Calories: 287
Calories from Fat 188 g 66 %
Total Fat 20.9 g 32 %
Saturated Fat 3.6 g 18 %
Cholesterol 0 mg 0 %
Sodium 148 mg 6 %
Total Carbohydrate 19.4 g 6 %
Dietary Fiber 2 g 8 %
Sugars 16.2 g 64 %
Protein 9.8 g 19 %