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    You are in: Home / Recipes / Roasted Sweet Potatoes With Tempeh Recipe
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    Roasted Sweet Potatoes With Tempeh

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    30 mins

    35 mins

    Mad-catter's Note:

    From the Wholefoods.com website: "Sweet and savory, this casserole is perfect for simple entertaining. Roasting the yams brings out their inherent sweetness, while the marinated tempeh imparts a savory note of tamari, mirin, garlic, and onion. Dressed up with a bit of ginger and cinnamon, this dish will be a holiday sensation." I really liked this, I used 3 grain tempeh instead of soy and I used about 4 yams instead of 2 and I baked it for close to an hour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put tamari, mirin, granulated garlic, onion powder and sesame oil into a wide, shallow dish and stir to combine. Add tempeh, toss to coat all over, cover and set aside to let marinate for 30 minutes.
    2. 2
      Meanwhile, toss yams with olive oil, ginger, cinnamon and 1 1/2 tablespoons of the marinade from the tempeh. Set the yams aside.
    3. 3
      Preheat oven to 350°F.
    4. 4
      Heat canola oil in a large skillet over medium low heat. Add tempeh and cook, turning frequently, until browned on all sides, about 5 to 8 minutes.
    5. 5
      Toss tempeh with yams, then transfer to a 2-quart casserole dish.
    6. 6
      Cover and bake for 30 to 35 minutes, or until yams are tender. Season with salt and pepper and garnish with parsley.

    Ratings & Reviews:

    • on December 08, 2008

      45

      The flavors in this were outstanding, but I can't call it a casserole since there was nothing to really bind it together. Still yummy and comforting on a cold winter's night.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted Sweet Potatoes With Tempeh

    Serving Size: 1 (412 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 350.6
     
    Calories from Fat 234
    66%
    Total Fat 26.0 g
    40%
    Saturated Fat 3.9 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 59.0 mg
    2%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.5 g
    2%
    Protein 21.3 g
    42%

    The following items or measurements are not included:

    reduced-sodium tamari soy sauce

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

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