Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Roasted Spicy Chickpeas Recipe
    Lost? Site Map

    Roasted Spicy Chickpeas

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    DrGaellon's Note:

    Adapted from a recipe by Crazy4Sushi at www.allrecipes.com. Low-fat (and what fat there is, is heart-healthy), lots of good protein.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Pour the olive oil into an ovenproof pan. Stir the garlic, cumin, and cayenne pepper into the olive oil and mix well. Add the garbanzo beans and toss to coat evenly.
    3. 3
      Bake in preheated oven until garbanzo beans turn golden, about 30 minutes, shaking every 10 minutes. Remove from oven, and sprinkle with feta cheese and thyme. Serve warm.

    Ratings & Reviews:

    • on January 27, 2009

      We didn't like this at all.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2009

      55

      Super easy and delicious side dish!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Roasted Spicy Chickpeas

    Serving Size: 1 (112 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 160.5
     
    Calories from Fat 41
    25%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 318.5 mg
    13%
    Total Carbohydrate 24.9 g
    8%
    Dietary Fiber 4.8 g
    19%
    Sugars 0.0 g
    0%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    reduced-fat feta cheese

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites