Roasted Spicy Chickpeas
- Ready In:
- 40mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 tablespoon olive oil
- 3 roasted garlic cloves, mashed into a paste
- 1⁄8 teaspoon cumin
- 1 dash cayenne pepper
- 1 (15 ounce) can garbanzo beans, rinsed and drained
- 1⁄2 cup crumbled reduced-fat feta cheese, crumbled
- 1⁄2 teaspoon dried thyme
directions
- Preheat oven to 350°F.
- Pour the olive oil into an ovenproof pan. Stir the garlic, cumin, and cayenne pepper into the olive oil and mix well. Add the garbanzo beans and toss to coat evenly.
- Bake in preheated oven until garbanzo beans turn golden, about 30 minutes, shaking every 10 minutes. Remove from oven, and sprinkle with feta cheese and thyme. Serve warm.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!