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    You are in: Home / Recipes / Roast Teriyaki Broccoli Recipe
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    Roast Teriyaki Broccoli

    Roast Teriyaki Broccoli. Photo by AZPARZYCH

    1/7 Photos of Roast Teriyaki Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    8 mins

    12 mins

    bluemoon downunder's Note:

    A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to the hottest temperature, and line a non-stick oven tray with baking paper.
    2. 2
      Wash the broccoli, dry thoroughly with paper kitchen towelling, place it in a large mixing bowl, add the chopped garlic, season with pepper, sprinkle with teriyaki sauce and toss to coat thoroughly.
    3. 3
      Place the broccoli in a single layer on the prepared oven tray, spray lightly with olive oil, turn it over and spray lightly again.
    4. 4
      Bake for 6 minutes; turn broccoli and bake for a further 6 minutes, or until just tender.

    Ratings & Reviews:

    • on September 09, 2011

      55

      This is a great way to prepare broccoli! I used 1 1/2 bunches and about 4 Tbs of Teriyaki Sauce and Marinade. I will make this again since it is so tasty and easy to prepare! Made for I Recommend Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 05, 2010

      25

      It was edible, but not delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2009

      55

      Great pairing with rice and teriyaki chicken. I used homemade teriyaki sauce and did not add extra garlic. I seemed to be using more teriyaki than the recipe called for. Other than that, it tasted great!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (29)

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    Nutritional Facts for Roast Teriyaki Broccoli

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 50.9
     
    Calories from Fat 4
    47%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 214.2 mg
    8%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 3.3 g
    13%
    Sugars 2.7 g
    11%
    Protein 3.9 g
    7%

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