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    You are in: Home / Recipes / Roast Beef Dinner Recipe
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    Roast Beef Dinner

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    10 mins

    1 hrs 20 mins

    I'mPat's Note:

    From the local supermarket where we are on holiday - they give a second recipe for left overs which I have posted at the end of the directions. Times are for the main first recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1200 g sirloin (1.2kg piece trimmed of fat)
    • 1 kg baby potatoes (halved)
    • 600 g pumpkin (peeled and cut into 3cm cubes)
    • 1 head garlic (cloves separated)
    • 2 tablespoons olive oil
    • 1 bunch baby carrots (peeled trimmed)
    • 1 red capsicum (cut in 3cm pieces)

    Directions:

    1. 1
      Preheat oven to 200°C.
    2. 2
      Place beef in roasting pan and cook in oven for 1 hour (for medium).
    3. 3
      Toss potatoes, pumpkin and garlic cloves in olive oil and add to the roasting pan after the beef has been cooking for 20 minutes.
    4. 4
      Remove beef from the pan and rest in a warm place for 20 minutes.
    5. 5
      Add carrots and capsicum to the vegetables in the pan and return to the oven for 20 minutes.
    6. 6
      Once rested, thinly slice beef and serve with the roasted vegetables and steamed green vegetables.
    7. 7
      LEFT OVERS - Roast Beef Sandwich (serves 2, prep. time 10 minutes) - Mash 1/2 avocado with a squeeze of lemon juice and spread on a slice of bread, roll or wrap, thinly sliced leftover beef and baby spinach leaves and serve with tomato chutney.

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    Ratings & Reviews:

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    Nutritional Facts for Roast Beef Dinner

    Serving Size: 1 (501 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 463.8
     
    Calories from Fat 117
    25%
    Total Fat 13.0 g
    20%
    Saturated Fat 3.7 g
    18%
    Cholesterol 120.0 mg
    40%
    Sodium 142.2 mg
    5%
    Total Carbohydrate 37.1 g
    12%
    Dietary Fiber 5.1 g
    20%
    Sugars 4.2 g
    16%
    Protein 48.8 g
    97%

    The following items or measurements are not included:

    baby carrots

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