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    You are in: Home / Recipes / Rice Salad from India Recipe
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    Rice Salad from India

    Rice Salad from India. Photo by I'mPat

    1/2 Photos of Rice Salad from India

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Baby Kato's Note:

    This recipe has been submitted for play in ZWT8 - India. This recipe was found on Indian Food Forever. A nice rice salad with vegetables, doesn't get any better. All the flavors of the vegetables will shine. Feel free to add or decrease salt and pepper to your liking. Please note: cooking time is for rice and vegetables.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To the cooled rice add the apple, green peas, cauliflower florets, salt and pepper.
    2. 2
      Now add lemon juice and toss well and transfer to serving dish lined with mixed lettuce leaves.
    3. 3
      Garnish rice salad with shredded cabbage and cilantro leaves.

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    Ratings & Reviews:

    • on December 17, 2012

      45

      O'kay I had a :oops: moment in that I forgot the garnishes or cabbage and cilantro (was going to use parsley0 but otherwise scaled back to 2 serves was plenty for 3 of us and overall enjoyedfor its freshness I used a Granny Smith apple and left skin on but for appeal would look at a red apple and I also used doongarra rice as it is a medium GI rice - used for dietary reasons). thank you Baby Kato, made for Everday A Holiday tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Rice Salad from India

    Serving Size: 1 (320 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 463.6
     
    Calories from Fat 29
    42%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 603.2 mg
    25%
    Total Carbohydrate 98.2 g
    32%
    Dietary Fiber 10.0 g
    40%
    Sugars 15.7 g
    63%
    Protein 12.2 g
    24%

    The following items or measurements are not included:

    mixed salad greens

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