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    You are in: Home / Recipes / Reduced-Carb Barbecue Sauce Recipe
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    Reduced-Carb Barbecue Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    JWS's Note:

    This recipe from Dana Carpenter, 500 Low-Carb Recipes allows me to enjoy BBQ while staying true to a lo-carb diet. It thickens up nicely, has great flavor and stores well in the refrigerator. Dana Carpender says 2 Tbsp serving has 3 gr carbs, 1 gr fiber for 2 grs usable carbs.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan, cook the garlic and onion in the butter for a few minutes.
    2. 2
      Stir in the Splenda, salt, mustard, paprika, chili powder, and pepper. Add in the molasses, water, vinegar, Worcestersire sauce, and horseradish, and stir to combine. Let simmer for 15 to 20 minutes.
    3. 3
      Whisk in the tomato paste and Liquid Smoke, and let the sauce simmer another 5 to 10 minutes.
    4. 4
      Let the mixture cool, transfer it to a jar with a tight-fitting lid, and store in the refrigerator.

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    Ratings & Reviews:

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    Nutritional Facts for Reduced-Carb Barbecue Sauce

    Serving Size: 1 (790 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 272.6
     
    Calories from Fat 163
    60%
    Total Fat 18.1 g
    27%
    Saturated Fat 11.0 g
    55%
    Cholesterol 45.7 mg
    15%
    Sodium 1637.5 mg
    68%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 4.1 g
    16%
    Sugars 17.4 g
    69%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    liquid smoke

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