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    You are in: Home / Recipes / Raw Vegan Red Cabbage Salad Recipe
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    Raw Vegan Red Cabbage Salad

    Raw Vegan Red Cabbage Salad. Photo by PaulaG

    1/2 Photos of Raw Vegan Red Cabbage Salad

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    The Blender Girl's Note:

    I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green herbs. It is the perfect balance for my aesthetic sensibility, and my mild palate. I have always been partial to the simplicity of an olive oil and lemon juice dressing, and this is no exception. For those of you who are not strictly raw or vegan this recipe does go to another level when it is topped with about four organic eggs chopped finely. This salad is so refreshing on a Summer’s day, and can literally be made in 5 minutes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put cabbage, parsley, and onions into the food processor, and pulse quickly just a few times, until chopped roughly.
    2. 2
      Toss with olive oil and lemon, and season to taste. It is that easy.
    3. 3
      I have put the quantities as a rough guide – I probably use a LOT more olive oil and lemon juice. You might like less.

    Ratings & Reviews:

    • on October 12, 2011

      55

      Simple, delicious and so clean tasting. The parsley became cilantro as that was what was in the refrigerator. Having a fresh lemon in hand I did zest it and added it to the salad. I would say that fresh lemon is the only way to go. The cabbage was finely shredded using the food processor. Made for PAC Fall 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Raw Vegan Red Cabbage Salad

    Serving Size: 1 (124 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 288.4
     
    Calories from Fat 245
    85%
    Total Fat 27.3 g
    42%
    Saturated Fat 3.7 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 37.5 mg
    1%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 3.2 g
    13%
    Sugars 5.3 g
    21%
    Protein 2.3 g
    4%

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