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    You are in: Home / Recipes / Quick Okra Curry Recipe
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    Quick Okra Curry

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Ranikabani's Note:

    Just a quick Indian vegetarian dish! You can use fresh or frozen okra. Fresh okra will take slightly longer to cook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onions in oil until golden brown.
    2. 2
      Add spices and half cup water.
    3. 3
      Saute for two minutes on medium heat.
    4. 4
      Add okra, salt, and rest of water.
    5. 5
      Cook covered for 5 minutes.
    6. 6
      Add tomatoes. Cover and cook until okra is cooked (15-20 min) on medium heat.

    Ratings & Reviews:

    • on September 01, 2008

      45

      Made as written. VERY quick, easy and tasted great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2008

      55

      I made this with broccoli and cauliflower instead of okra. We did not use onions or tomato, however I did use all the spices. It was very spicy and flavorful. I loved that it was so easy and quick to make, and infinitely adaptable to whatever vegetables you may have on hand. I think I'll try it with carmelized onions, tomato, and cooked lentils next time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quick Okra Curry

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 101.4
     
    Calories from Fat 66
    65%
    Total Fat 7.4 g
    11%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 6.9 mg
    0%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 3.6 g
    14%
    Protein 1.8 g
    3%

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