http://www.food.com/recipe/pumpkin-seeds-43850
Pumpkin Seeds
Added October 22, 2002 | Recipe #43850
Total Time:
Prep Time:
Cook Time:
One of the best things about Halloween when I was a kid was the pumpkin seeds baking while we were finishing up the details on the carving. Serving size depends on the pumpkin
Directions:
1
Wash your pumpkin seeds (get all of the pumpkin off them).
2
Boil 1 quart of water.
3
After water has boiled, place the clean seeds and 1/8 cup of salt into water for 10 minutes- stir the whole time.
4
Melt 2 Tbs of butter.
5
Drain the seeds and mix them with the butter (add some salt if you want).
6
Place the seeds on a 2 layer tin foiled pan and place in oven at 350 F for 30 minutes.
7
Do not refrigerate seeds- put them in a sealed bowl and leave them on the kitchen table.
Ratings & Reviews:
I have tried baking pumpkin seeds several different ways but had never boiled them first -- it makes a big difference that my whole family liked. Thanks!
10 people found this review Helpful.
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Thanks for the wonderful recipe. My grandaughter always requests toasted pumpkin seeds every halloween. Based on here-say, I increased the salt to 1/4 cup and added 1/8 cup garlic salt as well as baking time to 45 minutes. The children in her class loved them. It was a nice halloween treat!!! We'll definately do this one every year.
5 people found this review Helpful.
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Perfect, just what my family was looking for!!
5 people found this review Helpful.
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Nutritional Facts for Pumpkin Seeds
Serving Size: 1 (1012 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 203.6
Calories from Fat 207
10%
Total Fat 23.0 g
35%
Saturated Fat 14.5 g
72%
Cholesterol 61.0 mg
20%
Sodium 14184.1 mg
591%
Total Carbohydrate 0.0 g
0%
Dietary Fiber 0.0 g
0%
Sugars 0.0 g
0%
Protein 0.2 g
0%
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