Puffed Rice Salad

Submitted by tamarinda

"From the Sakthi Foundation ayurvedic recipes: http://www.sakthifoundation.org/kitchen_dinner-2.htm This recipe requires no cooking. If you prefer a nuttier flavor, you could first toast the puffed rice over medium heat."

 

• Ready In: 5mins
• Ingredients: 9
• Serves: 2-4

ingredients

• 3 cups puffed rice cereal (mumbra)
• 1 onion, chopped
• 2 tomatoes, chopped
• 4 dates
• 1 green chili pepper
• 4 teaspoons cilantro
• 1⁄2 teaspoon salt
• 1⁄2 cup cucumber, chopped
• 1⁄2 cup water

directions

1. Roughly chop the dates and green chili, as needed to grind in your blender.
2. Blend the dates, green chili and salt with water to form a thick syrup.
3. Mix all the ingredients.
4. Serve as a snack or as a light dinner.