Pork Fillet With Apple and Leek Sauce

Total Time
30mins
Prep 0 mins
Cook 30 mins

This is a budget family meal and is low in fat. Add a salad for summer and vegetables for winter.

Ingredients Nutrition

Directions

  1. Spray a medium frying pan with oil.
  2. Cook pork over high heat for 10-15 minutes covered.
  3. Add leeks, garlic and 1/2 cup stock to a large frying pan, and bring to boil.
  4. Reduce heat and simmer on medium heat 5-7 minutes or until liquid has reduced by half.
  5. Stir in sugar and vinegar for 1 minute.
  6. Add apple and cook on high heat until caramelized.
  7. Stir in remaining stock and reduce heat.
  8. Simmer for 3-5 minutes to thicken sauce.
  9. Slice pork thickly, top with apple and leek.
  10. Serve on rocket leaves with carrots.

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