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    You are in: Home / Recipes / Polenta With Kale and Portobello Mushrooms (Rachael Ray) Recipe
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    Polenta With Kale and Portobello Mushrooms (Rachael Ray)

    Polenta With Kale and Portobello Mushrooms (Rachael Ray). Photo by JanuaryBride

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    JanuaryBride's Note:

    This is a fast and inexpensive vegetarian meal from Rachael Ray's $10 spot. States this is a great freezer meal, all you need to do is assemble then freeze; when you are ready to cook it, just let it thaw in the fridge and bake it as written below.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grease an 8-inch square baking dish. In a heavy, medium saucepan, bring 3 cups water and 1 teaspoon salt to a boil over high heat (you may want to sub out water/salt for vegetable broth). Add the polenta in a thin stream, whisking constantly.
    2. 2
      Lower the heat and simmer, stirring constantly, until thick, 5 minutes; season with salt and pepper. Spread evenly in the prepared baking dish.
    3. 3
      In a large skillet, heat 2 tablespoons butter over medium-high heat. Add the mushrooms and cook, stirring frequently, until golden, about 5 minutes. Add 2 tablespoons water, then add the kale in batches, allowing each batch to wilt slightly before adding the next. Cook, stirring, until tender, about 8 minutes; season with salt and pepper.
    4. 4
      In a small saucepan, melt the remaining 1 1/2 tablespoons butter over medium heat. Whisk in the flour and cook, stirring constantly, until golden, about 3 minutes. Slowly pour in the milk, whisking, and cook, stirring constantly, until the sauce thickens, about 10 minutes; season with salt and pepper.
    5. 5
      Preheat the oven to 400°. Top the polenta with the kale mixture. Spoon the cream sauce evenly over the kale mixture and top with the provolone. Bake until warmed through, about 15 minutes. Increase the temperature to 450° and bake until golden, about 5 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Polenta With Kale and Portobello Mushrooms (Rachael Ray)

    Serving Size: 1 (355 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 244.9
     
    Calories from Fat 166
    67%
    Total Fat 18.4 g
    28%
    Saturated Fat 11.4 g
    57%
    Cholesterol 49.9 mg
    16%
    Sodium 914.9 mg
    38%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 0.7 g
    2%
    Protein 10.4 g
    20%

    The following items or measurements are not included:

    instant polenta

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