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    You are in: Home / Recipes / Poached Egg With Salmon, Spinach & Meyer Lemon Vinaigrette Recipe
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    Poached Egg With Salmon, Spinach & Meyer Lemon Vinaigrette

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    10 mins

    2 mins

    blucoat's Note:

    This healthy and low-calorie recipe is from Departures Magazine (Jan/Feb 2007) and is adapted from "Spa Cuisine" by famed chef Charlie Trotter. He serves this at One&Only Palmilla resort in Los Cabos. (Cooking time does not include prepping potatoes.)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In abowl, whsk together the onion, lemon zest, lemon juice, olive oil, salt, and pepper to make the dressing. Then toss with the potatoes, spinach, and fennel in a separate bowl.
    2. 2
      Bring a saucepan of water to a simmer and add the vinegar.
    3. 3
      Crack each egg into a small cup and add to the water one by one. Poach for one minute and 20 seconds. Remove each egg with a slotted spoon.
    4. 4
      Set two salmon rolls on each plate, and top with the salad and a poached egg. Season with pepper to taste.

    Ratings & Reviews:

    • on March 19, 2009

      55

      I'm so glad I found this in Meyer lemon season. I was concerned I wouldn't care for fennel but I loved it. We'll be having that vegetable more often. Guess you can teach an old dog new tricks. We tested this out as the meal salad for my mother-in-law's 85th birthday celebration. It passed muster. It's light but filling, colorful, a great combination of a not so frequently used ingredient, and the poached (homegrown) eggs were the perfect topper. Only change I will make is to lightly salt the potatoes after they've cooked. The salad dressing is just phenomenal. When the short Meyer lemon season is over I'll combine lemon juice and madarin orange juice to imitate it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Poached Egg With Salmon, Spinach & Meyer Lemon Vinaigrette

    Serving Size: 1 (87 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 112.7
     
    Calories from Fat 75
    67%
    Total Fat 8.4 g
    12%
    Saturated Fat 2.0 g
    10%
    Cholesterol 211.5 mg
    70%
    Sodium 90.2 mg
    3%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.5 g
    2%
    Protein 6.9 g
    13%

    The following items or measurements are not included:

    meyer lemon zest

    fresh meyer lemon juice

    fingerling potatoes

    white wine vinegar

    smoked salmon

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