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    You are in: Home / Recipes / Piquant Mixed Vegetable Salad Recipe
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    Piquant Mixed Vegetable Salad

    Piquant Mixed Vegetable Salad. Photo by Sue Lau

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Sue Lau's Note:

    Great flavor with lots of vegetables.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place mixed vegetables and kidney beans in a colander or strainer and rinse thoroughly; drain.
    2. 2
      Mix together mixed vegetables, kidney beans, celery, onion, and bell peppers in a large bowl.
    3. 3
      Heat sugar, vinegar, salt, pepper, garlic powder and cornstarch in a saucepan over medium heat, stirring until sugar and cornstarch dissolve; continue stirring until thickened; remove from heat.
    4. 4
      When dressing has cooled somewhat, toss with salad, mixing well.
    5. 5
      Chill well before serving.

    Ratings & Reviews:

    • on August 05, 2011

      This was a bit of a surprise to me. I didn't expect a cooked dressing, but it turned out well. A bit spicy from the pepper, oddly enough. My daughter loved it and I also enjoyed it, but the boys thought it was "too weird" to even try it. The vegetables retain their texture for a long time (well over a week, actually). I will probably make this again, since it is one of the rare ways I have enjoyed canned mixed vegetables (which I already have in the house and need to use up).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2008

      This is a tasty little salad that doesn't make a boat load. I like it and it's a great way to add a few more veggies to the daily intake. I used 2 cups frozen mixed veggies, which I thawed in my microwave, kept every thing else the same. Tastes great in your lunch if you're a brown bag fan. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Piquant Mixed Vegetable Salad

    Serving Size: 1 (166 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 158.9
     
    Calories from Fat 4
    77%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 386.1 mg
    16%
    Total Carbohydrate 34.4 g
    11%
    Dietary Fiber 4.8 g
    19%
    Sugars 21.7 g
    87%
    Protein 4.3 g
    8%

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