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    You are in: Home / Recipes / Pineapple Fried Rice With Ham Recipe
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    Pineapple Fried Rice With Ham

    Pineapple Fried Rice With Ham. Photo by Karen Elizabeth

    10 Photos of Pineapple Fried Rice With Ham

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Linky's Note:

    Exotic flavors blend together to create this crowd-pleasing favorite. Contains pineapple, ham, peas, green onion and eggs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
    2. 2
      Spread cooked rice out on a rimmed baking sheet and refrigerate until cooled, about 20 minutes.
    3. 3
      Heat sesame oil in a large skillet or wok over medium-high heat.
    4. 4
      Cook and stir the green onions, ham, and peas in the hot oil until onions have softened, about 2 minutes.
    5. 5
      Stir the pineapple chunks into the wok; cook until pineapple begins to darken, about 2 minute.
    6. 6
      Push ingredients to the side of the wok, and pour beaten egg in the center. Cook until egg begins to set, about 30 seconds. Stir together all contents of the wok.
    7. 7
      Mix the cooled rice, sugar, salt, white pepper, and garlic powder into the wok; stir constantly to keep from sticking. Cook until heated through, about 3 minutes.
    8. 8
      Sprinkle the rice with the soy sauce, and stir to combine.

    Ratings & Reviews:

    Read All Reviews (14)

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    Nutritional Facts for Pineapple Fried Rice With Ham

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 380.1
     
    Calories from Fat 93
    24%
    Total Fat 10.3 g
    15%
    Saturated Fat 2.1 g
    10%
    Cholesterol 64.7 mg
    21%
    Sodium 2145.2 mg
    89%
    Total Carbohydrate 55.3 g
    18%
    Dietary Fiber 3.4 g
    13%
    Sugars 13.1 g
    52%
    Protein 16.0 g
    32%

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