Pickled Alaska Halibut
Added August 02, 2004 | Recipe #96686
Total Time:
Prep Time:
Cook Time:
8 hrs 30 mins
30 mins
8 hrs
This recipe is from the Alaska Seafood Marketing Institute. Cooking time is refrigeration time.
Directions:
1
Remove skin and bones from halibut; cut into 1 inch pieces.
2
In large saucepan, combine water, vinegar, wine, sugar, oil and seasonings.
3
Bring to boil; simmer, covered, 15 minutes.
4
Return to full boil; add halibut.
5
Simmer gently 3 to 5 minutes or until halibut barely flakes when tested with a fork.
6
Layer halibut, onion and thinly sliced lemon in 1-1/2 quart serving bowl; pour stock over all.
7
Refrigerate, covered, overnight.
8
Before serving, drain; garnish with parsley and lemon slices.
Nutritional Facts for Pickled Alaska Halibut
Serving Size: 1 (436 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 373.7
-
- Calories from Fat 78
- 20%
- Total Fat 8.6 g
- 13%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 72.6 mg
- 24%
- Sodium 1292.1 mg
- 53%
- Total Carbohydrate 19.2 g
- 6%
- Dietary Fiber 1.6 g
- 6%
- Sugars 14.0 g
- 56%
- Protein 47.8 g
- 95%
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