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    You are in: Home / Recipes / Penne With Meat Sauce Recipe
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    Penne With Meat Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    hojo's Note:

    This is really good! I like pasta, but it seems like such a heavy meal sometimes. Even my DH liked it and he is not a big pasta fan. This is from Self magazine Sept 2007. Per serving: 524 calories, 7.3g fat (1.2 saturated) 77.5 carbs, 10.3g fiber

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta as it says on your package.
    2. 2
      Using a little vegetable oil or olive oil, pour a little in a large separate skillet and use medium-low heat. Cook the onion and pepper until tender not too crunchy, about 7 minutes.
    3. 3
      Turn up the heat to medium and add turkey. Cook for 8 minutes or until it is browned all the way through.
    4. 4
      Add marinara sauce and reduce heat to simmer. Do this for about 6 minutes for all the flavors to blend together.
    5. 5
      Put pasta in bowls and top with meat sauce and sprinkle Parmesan on top. Enjoy!

    Ratings & Reviews:

    • on August 06, 2008

      45

      This healthy recipe is so quick and easy for a weeknight meal. Turkey is so mild tasting, that it really benefits from a tasty marinara sauce as hojo states. I also added some red pepper flakes and fresh basil, and browned the turkey with minced garlic to perk up the flavor. Thanks for sharing this one hojo!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Penne With Meat Sauce

    Serving Size: 1 (384 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 563.5
     
    Calories from Fat 118
    21%
    Total Fat 13.1 g
    20%
    Saturated Fat 3.1 g
    15%
    Cholesterol 79.9 mg
    26%
    Sodium 796.9 mg
    33%
    Total Carbohydrate 81.9 g
    27%
    Dietary Fiber 8.1 g
    32%
    Sugars 13.3 g
    53%
    Protein 33.4 g
    66%

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