Parmesan Salmon

Mary the Great's Note:

This is a great recipe for health watchers. Use low fat mayo or such. I'm not a fish lover and even I liked this recipe!

• Total Time: 25 mins
• Prep Time: 10 mins
• Cook Time: 15 mins

Ingredients:

Servings: 1

• 1 tablespoon mayonnaise
• 1 tablespoon parmesan cheese (grated or shredded)
• 1 green onion (chopped)
• 1 -2 teaspoon white wine worcestershire sauce (or regular Worcestershire sauce)
• 1 -2 salmon fillet

Directions:

1. Combine first 4 ingredients in small bowl, adjusting Worcestershire sauce to taste. (I use the regular Worcestershire sauce but I think the White Wine sauce is simply to look nicer!).
2. Mix until smooth.
3. Spray baking pan with nonstick spray.
4. Place salmon fillets on pan and coat with mayo mixture.
5. Bake at 450°F for 12-15 minutes or until fish flakes easily when tested with a fork.

Reviews

[mayness]

While my husband described it as "not bad" and "a little weird" I'm not sure how much he even likes salmon so I'm not counting it, haha. I loved this recipe - really tasty and easy to prepare, using things I usually have on hand! I'll definitely make this again, at least for me. =]

[Chef "Little Nanuk"]

A nice change to cooking salmon. I increased the mayo mixture quite a bit (quadrupled the mixture, but kept the salmon size the same) and used shallots instead of green onions (I didn't have any green onions on hand) and absolutely loved it. Thanks for the recipe!

[No Wheat For Me]

2/3 kids thought this was great! Of course the picky one wouldn't touch it but all the rest of us loved it. I used Miracle Whip, red onion and left out the Wor. Sauce because of the gluten (can't get gf Wor sauce in Canada) and added a shot of tabasco sauce. Loved it!