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    You are in: Home / Recipes / Pantry Milk Recipe
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    Pantry Milk

    Total Time:

    Prep Time:

    Cook Time:

    24 hrs 10 mins

    24 hrs

    10 mins

    Public Foodie #1's Note:

    Dairy-free nut-free milk I created out of things in my pantry. Really great in smoothies or granola. If you have a slow juicer, that is the ideal machine for making seed/grain milks (like an omega masticating or hurom). If not this can be made in a blender, but it yields a bit less.

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    Ingredients:

    Serves: 4

    Yield:

    quart

    Units: US | Metric

    Directions:

    1. 1
      Combine all grains and seeds. Mixture should yield about one cup.
    2. 2
      Cover with water and seal. Store overnight in the refrigerator or at least 4 hours on the countertop.
    3. 3
      Drain the soaked grains and seeds of original water. Place them in a large bowl and add 3 cups fresh water.
    4. 4
      Using a ladle, scoop some of the mixture with some of the water into the juicer. Repeat until finished.
    5. 5
      If you prefer, you can run the milk through again for a thinner mixture.
    6. 6
      If using a blender, blend drained mixture with 3 cups fresh water until smooth. Use a strainer over a large bowl to strain out the remaining grains and seeds.
    7. 7
      Stir in agave and vanilla.

    Ratings & Reviews:

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    Nutritional Facts for Pantry Milk

    Serving Size: 1 (213 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 141.5
     
    Calories from Fat 25
    17%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 8.0 mg
    0%
    Total Carbohydrate 25.2 g
    8%
    Dietary Fiber 2.6 g
    10%
    Sugars 0.2 g
    0%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    chia seeds

    agave nectar

    vanilla powder

    Ideas from Food.com

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    Everything Holidays

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