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    You are in: Home / Recipes / Oven Roasted Maple Gorp Recipe
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    Oven Roasted Maple Gorp

    Oven Roasted Maple Gorp. Photo by Katzen

    1/2 Photos of Oven Roasted Maple Gorp

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    bbblampwork's Note:

    The original idea for this recipe came from Rachel Ray. LOVE LOVE this snack. It is great to take with you where ever, hikes, long trips, in your desk, or even as a snack when the kids come home from school. Substitute any dried fruit and/or change the nuts to suit your taste. You can even change it around and just make it into granola.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees F.
    2. 2
      Line cookie sheet with parchment paper, or non stick aluminum foil.
    3. 3
      Put maple syrup in a sauce pan, on the stove with cinnamon and vanilla over medium low heat. Warm syrup mixture for about 2-3 of minutes then remove from heat.
    4. 4
      Combine oats, almonds, raisins, cranberries and seeds in a bowl. Mix in maple syrup, and stir until completely coated.
    5. 5
      Spread the maple coated mixture out on prepared cookie sheet and roast 15 minutes.
    6. 6
      Remove the mixture from oven and transfer to a bowl, toss the mix to cool it.
    7. 7
      When mixture has cooled completely, toss with peanut candy.
    8. 8
      Store in plastic bags, or air tight container!

    Ratings & Reviews:

    • on April 24, 2010

      55

      Snowpeas said it all - EASY and SCRUMPTIOUS! This is ready in no time flat, and you could easily change the nuts, dried fruit, or M&M's (I used Reese's Pieces and sunflower seeds today), to keep it interesting. PERFECT! Made for PAC Spring 2010 - You were adopted!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2009

      55

      Both EASY to make and DELICIOUS! So that makes it a winner in my book! Wish I had made this back when my kids were young, they'd have yummed it right up! Thanks for a great recipe bbblampwork!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oven Roasted Maple Gorp

    Serving Size: 1 (116 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 761.1
     
    Calories from Fat 351
    46%
    Total Fat 39.0 g
    60%
    Saturated Fat 6.1 g
    30%
    Cholesterol 2.5 mg
    0%
    Sodium 177.6 mg
    7%
    Total Carbohydrate 90.5 g
    30%
    Dietary Fiber 10.8 g
    43%
    Sugars 54.5 g
    218%
    Protein 20.4 g
    40%

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