Onion, Bacon, and Spinach Frittata

Submitted by Poppy

"very good served with a nice green salad!!"

 

• Ready In: 20mins
• Ingredients: 10
• Serves: 2-4

ingredients

• 2 slices bacon, chopped
• 1⁄8 teaspoon pepper
• 1⁄8 teaspoon ground nutmeg
• 6 large egg whites, lightly beaten
• 1 large egg yolk, lightly beaten
• 1 1⁄2 cups thinly sliced sweet onions, separated into rings
• 2 tablespoons water
• 1⁄4 teaspoon sugar
• 4 cups torn spinach
• 1⁄4 cup shredded mozzarella cheese

directions

1. Preheat oven to 450 degrees F.
2. Cook bacon slices in a 10-inch nonstick skillet over medium heat until crisp.
3. Combine bacon slices and next 4 ingredients (bacon through egg yolk) in a bowl, and stir well.
4. Set aside.
5. Add onion to skillet; cover and cook 5 minutes or until crisp-tender, stirring occasionally.
6. Add water and sugar; saute 5 minutes or until onion is tender and golden brown.
7. Add spinach; cover and cook for 2 minutes or until spinach wilts.
8. Stir in bacon mixture; spread evenly in bottom of skillet.
9. Cook over medium-low heat 5 minutes or until almost set.
10. Wrap handle of skillet with foil; place skillet in oven, and bake at 450 degrees F for 5 minutes or until set.
11. Sprinkle with cheese; bake an additional minute or until cheese melts.

Reviews

[brushjl]

Yes, it's the cooking light recipe. It's kind if bland, though, though clearly super healthy.

 

[recipes.recipes]

This recipe appeared word for word in Cooking Light magazine.